METABOLIC DISEASES 2021

  Diets that help you control or reverse your condition should include: Cutting calories, especially calories from carbohydrates, healthy fats, a variety of fresh or frozen fruits and vegetables, whole grains, lean proteins, such as poultry, fish, low-fat dairy products. , soybeans and sweet beans with limited alcohol of limited class. The American Diabetes Association recommends a low-carb diet, but does not currently recommend the gram standard.   Treatment of type 2 diabetes includes:   • Control your blood sugar levels   • Use medicine or insulin when needed   Doctors also recommend diet and exercise to lose weight . Some diabetes medications have weight loss-related side effects, which can also help treat or control diabetes.   To help control your diabetes, try: Eat a healthy, balanced diet and exercise to reduce excess weight.   Weight loss is a main factor in the reversal of type 2 diabetes, because additional body fat affects the production of insulin and how it i

                             Weight loss surgery can be lifesaving for numerous people who have a lot of weight to lose and want more than diet and exercise. Dependent on the operation, they frequently lose 30% to 50% of their extra weight within six months. It's a great decision. You can’t eat as much later, and it takes a life-long commitment to diet and exercise to have the pounds off. As it’s major surgery, there are certain risks, too. You and your doctor must talk through the   options and choose what’s right for you. First, you will need to know what to believe, How Weight Loss Surgery Works, Some weight loss surgeries avoid the stomach from extending to complete size. Generally, it can   hold   around 6 cups of food. Later some operations, it can only hold a cup or so. You feel full earlier, so you eat less and lose weight. Some surgeries also bypass part of the intestines, so you can absorb fewer calories and lose weight.   Today, most bariatric surgeries use smal

Sleeve gastrectomy, also called as vertical sleeve gastrectomy, is a surgical weight-loss procedure. This process is usually performed laparoscopically, which includes inserting small instruments through multiple small incisions in the upper abdomen  Controlling the size of your stomach limits the amount of food you are able to eat. In addition, the procedure prompts hormonal variations that assist with weight loss. These related hormonal changes also help relieve conditions related with being overweight, such as high blood pressure or heart disease.  Sleeve gastrectomy is complete to help you lose excess weight and reduce your risk of possibly life-threatening weight-related health difficulties, with Heart disease, Obstructive sleep, High blood pressure,  Cancer ,  High cholesterol, apnea, Stroke Infertility, Type2 diabetes ,  Sleeve gastrectomy is usually done only later you've tried to lose weight by improving your diet and exercise habits. The surgery takings about an hour. Yo

Cholesterol stages get out of whack, too. Cigarette smoke increases levels of low density lipoproteins, or "bad" cholesterol, and a blood fat called triglycerides. Those cause waxy plaque to raise up in your arteries. At the same period, it depresses HDL, or "good" cholesterol -- the kind that avoids plaque from forming. There’s carbon monoxide, a poisonous gas that arrives your lungs and then your bloodstream. It steals oxygen from your red blood cells, so few oxygen it gets to your organs and tissues. It also makes your artery walls very hard and stiff, which can put you on the path to a heart attack. Nicotine, an compulsive chemical in tobacco and e-cigarettes. It makes your blood vessels thin. It increases your blood pressure and heart rate, too. Your heart has to pump tougher and quicker than normal. Smoking also causes chemical changes in your body. Cells in your bloodstream named platelets clump together when they react with toxic cigarette ingredients.

  Cholesterol is a fatty substance produced by the body and found in a variety of foods. While your body need some cholesterol to function properly, too much cholesterol, or excessive cholesterol, increases your risk of heart attack or stroke. The researchers determined that a 24-hour water-only fast raised both LDL and HDL cholesterol, resulting in an abrupt increase in total blood cholesterol. Fasting caused changes in lipids, weight, and glucose levels, among other risk factors. Human growth hormone levels increased by roughly 1300 percent in women and 2000 percent in men. One of the hormone's functions is to keep lean muscle mass from being broken down for energy. HGH, on the other hand, boosts lipolysis. Adipocytes may be one of the sources of cholesterol because they are burned for energy. Ketosis requires three days to develop, but it appears that there is such a significant influence  that it begins sooner. Fasting over a lengthy period of time on a regular basis co