METABOLIC DISEASES 2021

  Diets that help you control or reverse your condition should include: Cutting calories, especially calories from carbohydrates, healthy fats, a variety of fresh or frozen fruits and vegetables, whole grains, lean proteins, such as poultry, fish, low-fat dairy products. , soybeans and sweet beans with limited alcohol of limited class. The American Diabetes Association recommends a low-carb diet, but does not currently recommend the gram standard.   Treatment of type 2 diabetes includes:   • Control your blood sugar levels   • Use medicine or insulin when needed   Doctors also recommend diet and exercise to lose weight . Some diabetes medications have weight loss-related side effects, which can also help treat or control diabetes.   To help control your diabetes, try: Eat a healthy, balanced diet and exercise to reduce excess weight.   Weight loss is a main factor in the reversal of type 2 diabetes, because additional body fat affects the production of insulin and how it i

                             Weight loss surgery can be lifesaving for numerous people who have a lot of weight to lose and want more than diet and exercise. Dependent on the operation, they frequently lose 30% to 50% of their extra weight within six months. It's a great decision. You can’t eat as much later, and it takes a life-long commitment to diet and exercise to have the pounds off. As it’s major surgery, there are certain risks, too. You and your doctor must talk through the   options and choose what’s right for you. First, you will need to know what to believe, How Weight Loss Surgery Works, Some weight loss surgeries avoid the stomach from extending to complete size. Generally, it can   hold   around 6 cups of food. Later some operations, it can only hold a cup or so. You feel full earlier, so you eat less and lose weight. Some surgeries also bypass part of the intestines, so you can absorb fewer calories and lose weight.   Today, most bariatric surgeries use smal

Sleeve gastrectomy, also called as vertical sleeve gastrectomy, is a surgical weight-loss procedure. This process is usually performed laparoscopically, which includes inserting small instruments through multiple small incisions in the upper abdomen  Controlling the size of your stomach limits the amount of food you are able to eat. In addition, the procedure prompts hormonal variations that assist with weight loss. These related hormonal changes also help relieve conditions related with being overweight, such as high blood pressure or heart disease.  Sleeve gastrectomy is complete to help you lose excess weight and reduce your risk of possibly life-threatening weight-related health difficulties, with Heart disease, Obstructive sleep, High blood pressure,  Cancer ,  High cholesterol, apnea, Stroke Infertility, Type2 diabetes ,  Sleeve gastrectomy is usually done only later you've tried to lose weight by improving your diet and exercise habits. The surgery takings about an hour. Yo